THRIVE! The Psychology of Flourishing

I had the opportunity to attend a workshop by Award-Winning Behavioural Scientist Nick Jarvis Tan on how positive psychology can help achieve a flourishing life!

He taught the participants about new concepts such as "The Wheel of Life" and "Happiness Deserve Level" which allowed me to reflect on various aspects of my life and how I view my own worth.

It was such a meaningful session that I ended up attending his workshop again a few months later, and gain more in-depth insights about how to thrive in the workplace.

If you would like to hear more about my learnings, feel free to connect with me!